KNOW THE WARNING SIGNS

Recognizing the warning signs of suicide can save a life. While not everyone shows the same signs, being aware of common indicators can help you know when someone may be struggling. By learning the signs and knowing how to respond, you can help someone find hope and healing.

 Common Warning Signs:

  • Talking about wanting to die, feeling hopeless, or having no reason to live

  • Withdrawing from friends, family, or social activities

  • Increased use of alcohol or drugs

  • Extreme mood swings, including sudden improvement after a period of depression (which can sometimes signal a decision to act)

  • Giving away belongings or saying goodbye

  • Expressing feelings of being a burden to others

  • Sleeping too much or too little

  • Loss of interest in activities that used to bring joy

  • Risky or self-destructive behaviors, including looking for ways to harm yourself

What to Do and How to Help

If you notice these warning signs, take them seriously. You don’t have to have all the answers—you just need to be there.

  1. Start the Conversation

    • Ask directly: “Are you thinking about suicide?”
      Asking someone if they’re thinking about suicide does not increase their risk — in fact, it can help save a life. Research shows that asking the question opens the door for honest conversation, reduces isolation, and connects people to help sooner. Showing care and concern can make a powerful difference.

    • Listen without judgment and show empathy.

  2. Offer Support

    • Let them know they are not alone.

    • Encourage them to talk to a trusted friend, family member, or professional.

  3. Connect Them to Help

    • Call Medina County’s 24/7 Crisis Behavioral Health Helpline at (330) 725-9195, for immediate support.

    • If in immediate danger, call 911.

    • Help them find local resources or accompany them if possible. For a more comprehensive list of local resources and support services, visit our resource page.

  4. Stay Involved

    • Follow up and check in regularly.

    • Continue offering compassion and understanding.