KNOW THE WARNING SIGNS OF SUICIDE

How do I know if someone is suicidal?
When people are thinking of ending their lives, they generally feel hopeless and experience great emotional pain. In many cases, the person is suffering from depression, which is a very treatable illness. If you or someone you know exhibits several of the suicide warning signs listed below, immediate action is required.

 Warning Signs:

  • Talking or writing about death or suicide

  • Withdrawing from family, friends, and activities

  • Loss of interest in things once enjoyed

  • Statements of hopelessness or worthlessness

  • Feeling strong anger or rage

  • Feeling trapped with no way out

  • Abusing alcohol or drugs

  • Noticeable changes in eating or sleeping habits

  • Performing poorly at work or school

  • Exhibiting a change in personality

  • Acting reckless or engaging in risky activities without thinking

  • Seeing no reason for living or no sense of purpose in life

  • Previous suicide attempt

  • Making final plans (giving away possessions, writing a will, etc.)

What do I do if I suspect someone is at risk of self-harm?

  • Take the person seriously. At least 75% of people give warning signs ahead of time.

  • Listen without being judgmental.

  • Ask directly if they are having suicidal thoughts. Asking will not cause suicide.

  • Explore possibilities for getting help.

  • Do not send the person alone to get help. Go with them.

  • Do not leave the person alone if there is immediate risk. Call 911.

  • Remove any means of suicide (guns, knives, pills, etc.).

  • Remember: emergency rooms treat suicidal persons, and 911 is always an option.

Where can I get assistance?

  • For immediate assistance, call 988 or 911.

  • For local assistance, call Alternative Paths, Inc. 24-Hour Crisis and Behavioral Health Helpline: (330) 725-9195.

  • For help outside Medina County, Ohio, contact 988.